126 Forgotten Survival Foods that you can stockpile for years without refrigeration.

Have you ever wondered what foods can give you the most nutrients and have the longest shelf life? Inside this unique 270-page cookbook you’ll rediscover the lost superfoods that kept previous generations alive through world wars, famines, riots, natural disasters, and other crises.

Full of protein, healthy fats, and the right carbs to keep you going, these are the lost foods that filled pantries and bellies from the age of the Pharaohs up to the end of the Cold War.

Most will keep for a minimum of three years in your pantry without refrigeration—some up to sixty years—so you can depend on them even if the grid goes down or a disaster knocks out power for a long time.

• The lost superfoods that sustained crisis survivors for centuries.
• How to store foods that last 3–60 years without refrigeration.
• Clear color photos and precise step-by-step instructions to make them at home.
• The US Doomsday Ration — a Cold War–era superfood designed for post-apocalyptic feeding.
• The Lost Ninja Superfood that kept Japan’s elite warriors fed on month-long missions.
• Over 124 additional long-lost superfoods to keep you well-fed in any crisis.

Art Rude, Claude Davis, and Fred Dwight have studied America’s lost foods for years and worked with experts worldwide to bring them back.

Inside, you’ll find clear pictures, exact measurements, and easy methods to recreate these resilient foods at home—so you and your family can stay nourished and healthy through the next crisis and beyond.